81. The No-Knife Stir Fry - *Stir-Fries*
82. Chocolate and Banana Shake - *Afters*
Tom is true to his word about the stir-fry ; there is indeed no chopping at all! It consists of oyster mushrooms, bean sprouts and mangetouts (snow peas). All of these items were purchased when I got home from work.

The stir-fry itself took minutes. First I heated some light olive oil until my pan was smoky, and I started frying the oyster mushrooms, that were just torn into smaller slices. They fried for a couple of minutes, and then I added the mangetouts, followed by the bean sprouts. The sauce was added last, and that's it! The rice was ready on the next hob, so dinner was promptly served!

For dessert, I decided to just make a quick shake of chocolate ice cream, bananas, and milk! Delicious!!!

So now that I have had my veggies and fruits, I could afford to have a brownie or four, right?!
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